Have you ever been told that you act older or younger than you are? For some of us, the number of candles on our last birthday cake is irrelevant. Sometimes, our actual age doesn’t match how old we really feel.
While society places certain expected behaviors on different age groups, it’s always measured in a number of years. Whether you feel your age or not depends on your true psychological age. Your behaviors, actions and emotional responses can be older or younger than those expected from your age group. The way you’ve lived your life, your attitude and your chosen activities can greatly affect your mental age.
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